I use ESET Smart Security 4. Before that, I used ESET's NOD32 Antivirus (various versions since 2000).
Smart Security 4 is a firewall and antivirus built in together. Jim Rome's show is now "pimping" ESET, so you get a discount with the promo code "ROME".
Great virus/malware removal tools:
SpyBot - Search and Destroy
MalwareBytes
HijackThis - WARNING - use this at your own risk as it does alter your registry keys. I am not responsible if you screw up your registry.
As for computer builds:
Personal Computer
Name = "Starfire"
Born = Early 2007
Processor, motherboard, and fan:
AMD Athlon 64 X2 4800+ Toledo 2.4GHz Socket 939 Processor
ASUS A8N32-SLI Deluxe Socket 939 NVIDIA nForce4 SLI X16 ATX AMD Motherboard
ZALMAN CNPS7700-CU 120mm 2 Ball Cooling Fan
RAM:
2 x CORSAIR XMS 2GB (2 x 1GB) 184-Pin DDR SDRAM DDR 400 (PC 3200) ECC Registered Dual Channel Kit Server Memory
- Total of 4 GB of RAM -
Video Card:
1 x ATI x1900XTX (512 MB)
Hard drives:
2 x Western Digital Raptor WD740ADFD 74GB 10,000 RPM Serial ATA150 Hard Drive
2 x Seagate Barracuda 7200.10 ST3320620AS (Perpendicular Recording Technology) 320GB 7200 RPM SATA 3.0Gb/s Hard Drive
- The Barracuda drives are in a RAID setup -
Audio:
Sound Blaster 7.1 Audigy 2 ZS Gamer edition
Optical drives:
2 x LITE-ON 16X DVD±R DVD Burner With LightScribe and 5X DVD-RAM Write Black ATAPI/E-IDE Model SHM-165H6S
Floppy Drives:
1 x Generic floppy
- I've had this floppy drive since my first computer -
Case:
APEVIA X-Superalien ATXA6SW-BL/500 Blue Aluminum Server Computer Case
1,000W power supply
----
Laptop
Sony Vaio VGN-AR630E
Name = "Shadow"
Born = Early 2009
Hardware
* Camera : Built-in 1.3 megapixel MOTION EYE® camera and microphone
* Keyboard : QWERTY, 86 keys with 2.5mm stroke and 19.05mm pitch
* Pointing Device : Electro-Static touch pad
Expansion Slots
* Multimedia Card Reader : Supports Memory Stick® and Memory Stick DUO™ media5 with MagicGate® functionality and Secure Digital Media (SD) One PCMCIA - Type II/Type I card slot with CardBus support One ExpressCard® /54 Slot
Graphics
* Processor : NVIDIA® GeForce® 8400M GT Graphics Processing Unit
* Video RAM : 256MB Dedicated Video Memory
Software
* Internet Services : AOL® 90-Day Risk Free Trial - New Users Only
* Operating System : Windows Vista® Home Premium
* Security and Anti-Virus Software : Norton 360™ All-In-One Security 60-day Trial
* Sony® Software : Click to DVD® - DVD Creation, LocationFree® Player *Please access VAIO® Help and Support from your PC for a complete list of software applications and trials.
* Supplied Software : Microsoft® Works SE 9.0 w/ 60-Day Trial Version of Microsoft® Office Home and Student 200713
Memory
* Installed : 2GB (1GBx2) PC2-5300
* Maximum : 4GB10
* Speed : 667MHZ
* Type : DDR2 SDRAM
Weights and Measurements
* Dimensions (Approx.) : 16.4"(W) x 1.32"(H) x 11.8"(D)16
* Weight (Approx.) : 8.1 lbs. with standard battery16
Networking/Modem
* Ethernet Protocol : Fast Ethernet (RJ-45)
* Ethernet Speed : 10Base-T/100Base-TX/1000Base-T
* Modem Type : Integrated V.92/V.90 Modem with (RJ-11)
* Wireless LAN : Intel® PRO/Wireless 4965AGN Network Connection (802.11a/b/g/n)3
Display
* Resolution : 1440x900
* Screen Size : 17"8
* Screen or Display Technology : WXGA+
* XBRITE-ECO™ Technology : Yes
Optical Drive
* BD-R DL Read : 1.6x max
* BD-R Read : 2x max
* BD-RE DL Read : 1.6x max
* BD-RE Read : 2x max
* Blu-ray Disc™ Support : Yes15 (BD-ROM)
* CD Read : 24x max.
* CD-R Write : 24x max.
* CD-RW Write : 16x max.
* DVD Read : 8x max.
* DVD+R DL Write : 4x max.
* DVD+R Write : 8x max.
* DVD+RW Write : 8x max.
* DVD-R DL Write : 4x max.
* DVD-R Write : 8x max.
* DVD-RAM Read : 5x max.
* DVD-RAM Write : 5x max.
* DVD-RW Write : 6x max.
* DVD±RW : Yes4
Hard Drive
*
Capacity : 320GB (160GB x2) Capacity : 1TB (500GB x2)
* Interface : Serial ATA
*
Speed : 5400rpm Speed : 7400rpm
Power
* Battery Type : Standard Capacity Battery (VGP-BPS9/

* Estimated Battery Life : 1.5 to 3.5 hours7 with standard battery
* Power Requirements : 150W=10%
Audio
* Sound System : Sony® Sound Reality™ - Audio Enhancer
Processor
* Front Side Bus Speed : 800MHz
* L2 Cache : 2MB Advanced Smart Cache
* Speed : 2GHz1
* Technology : Intel® Centrino® Duo processor technology
* Type : Intel® Core™2 Duo Processor T7250
Inputs and Outputs
* DC-In : 1
* Ethernet Connection(s) : 1
* HDMI™ Connection Output(s) : 1
* Headphone Jack : 1
* Microphone Input : 1
* Modem Jack : 1
* S-Video Output(s) : 1
* S/PDIF Output(s) : 1
* USB Port(s) : 3 (2.0 compliant)
* VGA Output(s) : 1
* i.LINK® Interface : 1 (4pin) i.LINK® connector (IEEE 1394)6
---
I need to get around to upgrading the PC. She's getting a little long in the tooth. She NEEDS water cooling, an SLI setup on the video card (looking for 2x1GB), and some more fans. Other than that, she's running strong as always. The lappy is my mobile power house.

I love my technology.